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I am working on teaser now. This is very helpful!!!❤

Love this

Do you tickle their feet?

Good time to see if any of you has ticklish feet.

As I take a bite in to my chocolate covered frozen banana 🍌 watching this, 😩This is gonna be the last 1 I swear!

Aula maravilhosa!

I only have one comment. May I suggest discussing the tension springs.

Fantastic! Thanks for sharing your skills!

how many private session do you have your students take before joining classes

Very good ❤

This is the real deal!! LETS GO LADIES!

WONDERFULL CLASS

Which spring ?

Thank you!

Hi I really like this workout, it's vigorous and strong. Thanks for sharing 😊

❤❤❤❤❤

As a semi beginner this was so much easier to follow awesome thanks Jane NZ❤

I really love your cueing ❤

Hi Thank for your videos. I have a question though. My wife has kyphosis (curved upper back). We bought the spine corrector barrel and looking for the adequate exercices please. Could you please refer us to soke videos addressing this? Thanks again

👏🏻👏🏻👏🏻👏🏻💪🏻

Merci d'avoir indiqué le nom de chaque exercice dans le Pilates on doit toujours le dire.❤

Merci ❤

Gratidão...me ajudou demais 🙏🏽😘

Wonderful instructions for movement, love this, thank you ❤

Great layering

Sequência top!!

Acho esse exercício muito difícil, vou treinar assim

This was awesome! Thanks for the video! Super helpful. Much appreciated!

So this is what zendaya was talking about If u dont understand in the movie Spiderman no way home Ned(Jacob Batalon) thought that the pilates machine was a torture rack

many thanks❤

Dónde es?

Muchas gracias desde Barcelona, por tus explicaciones para avanzar y entender bien los ejercicios y como trabajar los grupos musculares🙏 Sigue subiendo contenido tan valioso 🙏😘

A very poor quality video indeed

I have reverse shoulder replacement surgery a year and half ago and have been trying for figure out what to do post-PT. I’ve settled on Pilates. This routine was so helpful! At the beginning of this video, when there were movements over the head it was extremely difficult and I’m quite the surgical side looked quite different from the non-operating on side. At the end, both sides worked the same. I’ve had a magic circle for years and never used it. I’ll be doing this routine with you and this video several times a week!!

good teacher. She pointed out the improvements needed.

*PromoSM*

Muito bom! ❤ O vídeo reproduziu poucos minutos, o restante ficou com a tela preta, não sei se foi só pra mim.

°THANK YOU ‼️

Já fiz algumas mentorias com a Erica, ela é maravilhosa!!

Intense

❤

Wow, you ladies are strong! This is incredible 💪🏾💪🏾✨✨

I cant hear you!

Hi Erica, great videos! Thankyou What is the name of the teacher who is teaching you in the videos?

So this isn’t for men then

🤩wow!! Variation👍👍

maravilloso, muchas gracias!